Study: Eating 2 Plant-Based Burgers a Day Is Healthier for Heart – The Beet

Study: Eating 2 Plant-Based Burgers a Day Is Healthier for Heart – The Beet

The study asked 36 participants to follow a diet of either meat or plant-based alternatives for a total of 16 weeks–eight one way and then they swapped for the next eight. Called a “cross over study,…
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